Aug, 29, Thurs

B- strawberry greek yogurt bar

L- spinach salad with 6 pieces grilled chicken, little shredded cheese, 2 tbsp italian dressing, 6 croutons, 3 wedges of watermelon

snack- 8 chocolate almond kisses

D- (subway) foot long on wheat, chicken teryaki, lettuce, tomato, olives, banana peppers, and light mayo